Fresh Fitness Food review

Macro-tracked chef-cooked meals, from around £20/day

7.5/10

Our verdict

The most personalised option here - meals built to your exact macros and goal - but at a premium daily price and best if you are in London.

Get the deal - 25% off your first plan
Recipes per week Daily
One-off (no subscription) Yes
Delivery Daily fresh delivery within the M25; twice-weekly batches elsewhere in mainland UK
Current offer 25% off your first plan
Cook / prep time Ready in 2-3 min

What we liked

  • Fully bespoke to your exact macros and goal
  • Chef-prepared and fresh, not frozen
  • Flexible: 2-6 meals a day, dietary modes, pause any time
  • Accurate, consistent portioning

What could be better

  • Expensive - around £20-£30+ a day
  • Daily fresh delivery only within the M25
  • Limited menu variety noted in reviews
  • Priced per day, so harder to compare on per-meal cost

Packaging & ethics

  • Recyclable packaging

Packaging: Chilled cool-bag delivery in London, with empties collected.

Sourcing: Macro-tracked, chef-cooked fresh meals; owned by Calo since 2025.

Fresh Fitness Food builds a bespoke daily meal plan around your exact calories, macros and goal - fat loss, maintenance or muscle gain. Meals are chef-cooked, delivered fresh rather than frozen, and reheat in a couple of minutes. It was acquired by the foodtech group Calo in 2025.

It is priced per day rather than per meal, from around £20 a day and typically £23 to £30 once customised, making it one of the more expensive options here. Daily fresh delivery is London-focused (within the M25), with twice-weekly batched delivery to the rest of mainland UK.

It is best for fitness-focused people who want their nutrition handled precisely and will pay for fresh, tailored convenience - ideally in London.

Our hands-on notes: [To add - first-hand experience: portion sizes, how it cooked/tasted, packaging, and whether we would reorder.]

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Frequently asked questions

How much does Fresh Fitness Food cost?

It is priced per day, from around £20 and typically £23 to £30 once tailored to your macros and the number of meals you choose.

Is Fresh Fitness Food only available in London?

Daily fresh delivery is within the M25. The rest of mainland UK gets twice-weekly batched deliveries, with some remote areas excluded.